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Insights from the Art, Media, and Food Justice Summit

By: Jessica Karr, Slow Food San Francisco Member

Food justice is social justice.

Just digest that for a minute. Reflect on all of the ways in which food justice can support leadership of marginalized people.

The summit on Saturday May 19, hosted by Museum of African Diaspora featuring chef-in-residence Bryant Terry, dove into the topics to understand injustices in the food system and how to take action.

Decolonize Your Diet

“The recovery of the people is tied to the recovery of food, since food itself is medicine, not only for the body, but for the soul, and for the spiritual connection.” – Winona LaDuke (Anishinaabe)

Who knew that traditional diets developed by our ancestors were actually healthier for us than today’s American diet? In the fascinating keynote address given by Luz Calvo and Catriona R. Esquibel, authors of the award-winning Decolonize Your Diet, we explored the connections between food, colonization, and health. The authors noticed a paradox while researching diet and cancer: Latinx immigrants in the US that learned English were more at risk for cancer than those who didn’t learn English (note: Latinx is a gender-neutral term to reference those of Latin American origin). When they dove deeper, they found that learning English correlated with adopting an American diet, while those that continued to speak their native language remained more immersed in their native diet as well, often keeping them healthier and rarely experiencing cancer. For example, there’s good evidence that beans, a staple of the Mexican diet as well as many other traditional diets, actually help to fight cancer rather than cause it. Other staples embedded in the Latinx diets are corn tortillas, fruits, and squash. Not only do the ingredients matter, but also the way that they’re grown and processed. In the past, corn was grown in Mexico not as a monocrop but alongside squash and beans. The crop design worked such that each plant had a function: the squash leaves provided ground cover and shade while legumes (beans) fix nitrogen in the soil. The process of growing food also allows a deeper connection with the land and the soil. Not only did European colonization take land from indigenous people, and shift the agricultural landscape; they also cut off water supplies, where people who had grown their own food before became dependent on the new food system. They created the perception that the colonized diet is associated with wealth, while traditional diets are associated with poverty. That is why, ironically, moving up in socioeconomic classes can actually worsen diets (up until you’re able to afford Farm to Table dinners, which is yet another topic).

Luz Calvo and Catriona R. Esquibel have done great work in researching how to move back to traditional ingredients. Their book Decolonize Your Diet contains more information and healthful recipes. Read more about the book here!

Cultural Appropriation… Now What?

Then, we got to watch Racist Sandwich Podcast live, in a discussion on cultural appropriation between Soleil Ho (co-host of the Racist Sandwich) and Tunde Wey (a Nigerian chef – read about his radical New Orleans pop-up: a racial wealth redistribution experiment). Are you a white person wondering whether it’s appropriation when you cook curry at home? Look deeper.
The answer lies somewhere in looking at power: who benefits and at whose historical (or present) expense? Is money being made off of a culture that you are not a part of, a group who has been disadvantaged? There’s also the storytelling. Is it coming from an authentic place, or has it been abstracted and lost its essence?

Racial inequality in the US persists today, evidenced by higher infant and maternal mortality rates in black children and women, mass incarceration of black men, and wage gaps between white people and people of color. But fixing the gaps doesn’t mean just offering more money and opportunity. It means that equal opportunity also means equal fear. It means recognizing consequences of actions.

Regarding appropriation, there is no prescription. For the white chef managing a “cultural” restaurant, a need for reflection is crucial. Paying tribute may be necessary, and is not straightforward. For the “fusion” chefs mixing their traditional culture together with a different style, think about how it can be assimilation rather than fusion (read more here).


Our Catalyst, Our Commitment

We ended this moving summit with an audience engagement led by Shakirah Simley to share out what we learned and what we can do moving forward. Collectively, many of us shared that food is not just abstract art. For many people, food is a means of staying alive. Globally, people have to work hard just to be able to eat, and many people serve in the agriculture and food industry as a means to earn a living. Food is political, personal, and a powerful vehicle for change. It’s important to become more aware of who and what your dollar is supporting.

An article was published in the Huffington post recently titled “‘Farm to Table’ Shouldn’t Only Be For Rich White People.” In the Slow Food movement, we often celebrate local food. Growing food organically (or, regeneratively) often adds significantly to the price tag, rendering the food economically inaccessible. It also leaves little room to properly recognize the work that brings the food to the table, whose margins often get squeezed despite the high price tag. There’s the farmers, the dishwashers, the transportation and logistics. We must commit to recognize all of the work, not just the most visible portions. We must commit to not only being white allies, but being accomplices. It’s about standing up for what’s right when it isn’t easy or comfortable, such as when a white woman decided to stand next to (as a witness to their innocence) two men who were having the cops called on them by a white woman for using a charcoal grill during an innocent Sunday lakeside barbecue. We must recognize racially-charged acts
and be ready to do work for positive change. And, we must commit to stepping down when it means giving opportunity to someone whose history is colored with marginalization.

Please join the Museum of African Diaspora on June 12 for a dinner curated by chef-in-residence Bryant Terry featuring chef Tanya Holland. More information here.

Want to take action now? Eat/drink/shop here:
Reem’s California: 3301 E 12th St #133, Oakland, CA 94601
Alicia’s Tamales Los Mayas: 23682 Clawiter Rd, Hayward, CA 94545
Hasta Muerte Coffee: 2701 Fruitvale Ave, Oakland, CA 94601
Red Bay Coffee: 3098 E 10th St, Fruitvale, Oakland, CA 94601
Mandela MarketPlace: 1364 7th St, Oakland, CA 94607
La Cocina’s Ferry Building Marketplace: One Ferry Building, K5, San Francisco, CA 94105

Slow Fish 2018 Final Thoughts

Slow Fish 2018 was great success! Our goal was to establish this conference in North America every two years, build our alliance of fish harvesters, scientists, and other seafood activists, and generate a movement that can be accessible and tangible. And hopefully inspire many more people to do smaller, more consumer facing events like a “Know Your Fish” dinner, or film screening of the latest documentary that captures the essence of our challenges between food and the ecosystem like “The Wild” by Mark Titus.

Slow Food San Francisco bravely took on “setting the table” of Slow Fish for future slow food chapters to follow. Before us, it was New Orleans tackling wasting waterways and supporting the indigenous land and peoples that utilize the bottom run of the Mississippi River for thousands of generations. San Francisco greeted the continuum of NOLA and added our west coast Salmon-Nation folks with open arms, from Alaska, Canada, Washington, Oregon, and California. We were honored with the presence of the Ohlone, Pomo, and Coast Miwok tribe leaders who shared testimonials about the important history of the land and waters around San Francisco and beyond. They also helped inform us about our future responsibilities of protecting, honoring, and fighting for public water rights. We were excited to have Slow Food USA and Slow Fish International represented. And we are thrilled to pass the baton to our friends on the east coast for the next Slow Fish 2020!

I have to say that when one goes to a Slow Food event they will be fed well…very well! And the food at Slow Fish was so amazing! Work of Art Catering took the reins and created the most beautiful and delicious seafood spread imaginable. We had Wild Alaskan Salmon, Alaskan Spot prawns, Gulf of Mexico wild shrimp, Albacore tuna, oysters from up and down the coastline, and herring roe that we sucked off hemlock branches (my favorite). And each seafood harvester was there to tell their story and share the concepts of good, clean, and fair.

What is good, clean, and fair seafood anyway? And how can we as consumers know we are eating good, clean, and fair? it is important to know if the food we are eating is good for us as well and as for the earth and we are not over harvesting a species. With seafood, our research can get pretty murky and confusing when reading the opinions of some pretty renown folks in the cooking world. On the topic of seafood, and all animal products for that matter, it takes a little thinking power of your own to weigh out the pros and cons. It is important to try to get to the source as much as possible.  It’s not just about farmed vs. wild, or frozen vs. fresh, or local vs. far away. All of these issues have exceptions. So, let’s look at these exceptions…What goes into the feed and waters of farmed fish? This research will be helpful to know. And you can make a judgement for yourself. Also, the fish farming industry is constantly evolving, and the information we have access to now is much greater than 10 years ago.

How fresh IS fresh, and how fresh is frozen? This may sound like a silly question, but you might rather want to learn how the fish was processed after capture. In my experience, unless I caught it and ate it while on the boat, I’ve preferred frozen fish that was properly handled before rigor mortis kicked in…Basically, it shouldn’t smell fishy…that would be the smell of a lasting death…and no one wants that.

What is local to you? For me, it’s within my town. For others, it may be within 100 miles. But if you are a Slow Foodie – buying “local” is important. Knowing where our seafood comes from may not be as easy as knowing where our strawberries are coming from. If I only ate fish within my town, it would be pond bass. Yuck! Sometimes it might be beneficial to consume U.S. only seafood. The U.S. has a lot of regulations to protect the species and ecosystems. Many fishing men and women have worked hard to put these policies in place so they can assure to a sustainable industry for generations. By U.S., I mean the boat that captured the seafood has to be a U.S. fishing vessel. Why? Here is one of several reads on this topic.

If you would like to learn more, stay informed about upcoming “Know Your Fish” dinners and film screenings, or have any questions or comments, please email me at:

Best Fishes!
Kelly Collins Geiser
Slow Food San Francisco’s Education and Advocacy Leader

The COBA Conference is being postponed

Dear COBA Community,
Over the last 2 years, the leadership of COBA and Slow Food San Francisco transitioned to a new group of advocates passionate about bringing good, clean, and fair food to SF. After our 2016 Conference at UCSF, the co-directors of COBA, Laura O’Donohue and Priya Fielding-Singh went on to start medical school and finish a Ph.D., respectively. We look forward to continuing to work on issues related to childhood obesity in these new roles.
Amidst this leadership transition, Slow Food SF was unable to host a 2017 COBA Conference. We know the community has continued to make progress and do important work on this issue, and we hope that you have found ways to connect and share this work with each other in the conference’s absence.
At the moment, there is no plan to host a COBA Conference in the coming year. Slow Food SF cares deeply about this issue and does not want to plan an event without the bandwidth to execute it properly. If you have any thoughts, questions, or suggestions, we encourage you to reach out to us at the email below. We would love to hear your ideas, including partnerships that would allow us to continue hosting the COBA Conference in the future.
Thank you for being a part of this community and for all the tremendous work that you do.
Wishing you a happy and peaceful new year,
Laura, Priya, and the Slow Food SF Board